Join Our Sisterhood

Gold Members receive unlimited access for all regular classes. Specialty classes, such as Aerial and Bungee Fitness, are included at a rate of one (1) class per week for each class type. These specialty classes must be used once per week within the same week they are allotted and do not roll over. Any unused classes cannot be carried forward or combined for another week. Members may bring one guest per visit for regular classes only; guest passes are not valid for specialty classes. 

Designed for early risers who want to feel strong, energized, and accomplished. Enjoy unlimited access to all morning classes for consistency, confidence, and results. Includes 1 Bungee Fitness class per month (must be used the same month, no rollovers). Membership is auto-billed monthly, valid for 30 days from billing date. Cancellations require at least one week’s notice before the next billing cycle. 

 Unwind, reset, and reconnect with four yoga classes each month designed to improve flexibility, reduce stress, and build strength at your own pace. Beginner-friendly and welcoming to all levels, each session focuses on breath, movement, and mindful connection. AM & PM classes available. Perfect for staying consistent while investing in your well-being. No rollovers or transfers. Auto-renews monthly; cancel one week prior to your billing cycle. 

 Not ready to commit to a membership? No problem! Our drop-in options give you the flexibility to attend classes on your schedule. Mat Pilates, Pilates Foundation, Yoga Flow, and Mobility Flow are $17 per class. All of our high-energy cardio classes including Bands & Booty, Boot Camp, Step N Sculpt, and Zumba are $15 per class. Whether you're focusing on strength and mobility or looking to sweat it out in a cardio session, our drop-in rates make it easy to stay active without long-term commitment 

Defy gravity and ignite your fitness routine with Bungee Fitness at Rock Your Body Fitness Studio! This high-energy, low-impact workout combines cardio, strength, and fun using a bungee harness system that helps reduce pressure on the joints while boosting endurance, balance, and confidence. Fly, jump, squat, and sweat your way through an unforgettable full-body experience suitable for all fitness levels.